Les Fleurs to Juice and Eat It’s Spring

Spring is here. Flowers are blooming everywhere, filling the world with their sweet scents and brilliant colors. Many of those blooms are more than just the pretty floral face of nature. They are food too. Cooking and garnishing with edible flowers can be traced back to ancient civilizations in China, Rome, and India. They add […]

Beautiful Cold Weather Care

Does your skin feel tight? Is there a dullness or even rough feeling to it in the winter? How do you “switch up” your skin care regime’ when the thermostat drops? Please do not wait until it’s damage control. A lot of these” issue in the tissues” can be resolved quickly and easily via technological […]

Autumn Awareness

Butternut squash, acorn squash, pumpkin, sweet potato, roasted herbed potatoes,  Brussels sprouts, cabbage, kale, onions, garlic, and countless varieties of apples just to name a few…these are all things that bring autumn to our hearts and minds. Since pumpkin-flavored everything is all the rage this time of year, let’s look at the beautiful vegetable and why […]

Gearing Up For Spring!

We have a few tips to help you get through the last of the sloggy cold blustery days. The first half of winter had us hydrating inside and out with water and shea as well as coconut butters topically. The 2nd half we are recommending exfoliation and hydration to complete the process. This means a […]