Les Fleurs to Juice and Eat It’s Spring

Spring is here. Flowers are blooming everywhere, filling the world with their sweet scents and brilliant colors. Many of those blooms are more than just the pretty floral face of nature. They are food too. Cooking and garnishing with edible flowers can be traced back to ancient civilizations in China, Rome, and India. They add […]

Beautiful Cold Weather Care

Does your skin feel tight? Is there a dullness or even rough feeling to it in the winter? How do you “switch up” your skin care regime’ when the thermostat drops? Please do not wait until it’s damage control. A lot of these” issue in the tissues” can be resolved quickly and easily via technological […]

Autumn Awareness

Butternut squash, acorn squash, pumpkin, sweet potato, roasted herbed potatoes,  Brussels sprouts, cabbage, kale, onions, garlic, and countless varieties of apples just to name a few…these are all things that bring autumn to our hearts and minds. Since pumpkin-flavored everything is all the rage this time of year, let’s look at the beautiful vegetable and why […]

Be Well

The body is well equipped to heal itself when the following conditions are present: 1.  Adequate nourishment with nutrient-dense foods. 2.  Optimal vitamin D status. 3.  Emotional well-being (tied to what we are doing with our lives and the quality of our closest relationships). 4.  Healthy physical activity (activities that we can do to promote […]

Sunny Honey

You already know that candy and soda and other sugar-filled foods are bad for your teeth, so how can something as sweet as honey be beneficial? Not all honey has cavity and plaque-fighting abilities, but research conducted at the University of Waikato in New Zealand found that Manuka honey has significant antibacterial properties. The honey not only […]

Find the Cucumbers!

Cucumbers, a member of the gourd family, have been cultivated by man for at least 3,000 years.  They originated in the foothills of the Himalayas, probably in or near present day India.  They eventually found their way to Egypt and were subsequently cherished by the ancient Romans and Greeks.  Incidentally, the first documented use of […]

Pousse Pousse THE JUICE

The first cold-pressed juice directory debuts Today, go-to organic food blogger Max Goldberg, of Living Maxwell, debuted an entirely new website—an online directory for getting your green juice fix on the go. The Pressed Organic Juice Directory is Goldberg’s comprehensive map of places that sell organic, cold-pressed juices across the country. It’s the first resource of its kind, and […]

How Drinking Water Benefits Your Skin

For thousands of years, people of all countries have been seeking a mythical fountain of youth. If I told you that there is something that will give you beautiful glowing skin, diminish those fine lines and wrinkles, increase your energy level, and help your overall health, I bet you would listen and be interested. All the […]

Sunscreen Guide

1. Tips for finding a good sunscreen Ingredients matter. Does your sunscreen leave you overexposed to damaging UVA rays? Does it break down in the sun? Does it contain compounds that may disrupt your hormones? 2. First things first Check your skin regularly for new moles that are tender or growing. Ask your primary care […]

Slim & Trim

BIOSLIMMING is the revolutionary body treatment from Provence Cosmetics, effective at producing visible long lasting results from the first treatment. How Does Bioslimming Work? Bioslimming is a unique formula which combines 4 different products creams/gels. Each product is packed full of plant extracts, pure essential oils, algae extracts, caffeine and thermo agents both hot & […]